Slow down this Sunday, reset your body and mind as you enjoy the last day of your weekend and prepare for the week ahead! Join me for a 15 minute meditation at the start of class: reflect, look inward and start your asana in silence. Then move into an hour long Integrated Vinyasa class. 

Integrated Vinyasa Yoga class with Karin Winter Yoga hosted by Perfect Fit Welness Center from 8 to 9:15 am.

Members of PFWC pratice free with me during the month of August! 
Drop in fee for non-members is $5.

Bring your mat and dress accordingly! Weather permitting we will be practicing outside, breathing in the crisp Colorado air and overlooking majestic Pikes Peak. I would love to see you on Sunday!

Perfect Fit Welness Center
9480 Curtis Road Peyton, CO, 80831